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Vegetables you can easily grow in your kitchen garden

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Curfew enforcement and a partial lockdown is the best time for people to start growing household vegetables. With the partial lockdown, that was imposed this week to restrict people from getting in and out of the most affected areas in the country.

President Uhuru Kenyatta imposed it in the following counties Kilifi, Kwale, Kajiado, Nairobi, Kiambu and some parts of Machakos. Farmers will be unable to take their produce to the markets hence food supply. As the virus continues to spread across the country, consumers will only have to grow their vegetables.

There are a couple of benefits of growing your vegetables such as improving your health. This is achieved since you will have plenty of vegetables for your household needs.

You will have reduced monthly bills by saving money used on groceries. Gardening is a great outdoor exercise that keeps your mind sharp.

When growing your vegetables, your diet

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